3 Beverages That Clean The Sinuses And Cure Sore Throat

The winter season usually brings colds and flu with all their unpleasant symptoms. Fortunately, there are secret natural remedies that help fight colds, phlegm and soothe sinuses.

3-beverages-that-clean-the-sinuses-and-cure-sore-throat

Therefore, the next time you start to sniffle, try these 3 amazing recipe and bring back your health!

Natural tea to treat sinus

Ingredients:

  • 1 pinch of cinnamon
  • A quarter of tablespoon ground turmeric
  • Half a tablespoon finely grated ginger
  • 1 tablespoon lemon juice
  • Half a tablespoon of honey
  • Half a tablespoon of apple cider vinegar
  • Add 1 drop of colloidal silver because of its exceptionally strong healing effects.

Preparation:

Place all ingredients in boiling water and stir.

Effect:

Both honey and cinnamon are antiviral, antibacterial and anti-inflammatory, and strengthen the immune system to respond to attacks. In addition, colloidal silver has been shown effective in the fight against the spread of virus, because it is also highly antiviral and antibacterial.

Boiling elixir of pineapple

Ingredients:

  • A half to a whole cup of pineapple juice
  • 1 pinch cayenne pepper
  • 1 tablespoon honey
  • Half a tablespoon of apple cider vinegar

Preparation:

Mix all ingredients in a bowl and heat gently, if you like.

Effect:

Pineapple has anti-inflammatory effect that reduces mucus and soothes the throat. It is rich in vitamin C, which boosts the immune system and so prevents the symptoms of colds.

Hot pepper warms the body from the inside and fights fever and nausea. During the centuries it has been known as super – medicine for its antiviral, antibacterial and anti-inflammatory effects.

In addition, when the body is in an alkaline state, viruses cannot survive in it and vinegar helps the body alkalize.

Vitamin bomb to treat sinus

Ingredients:

  • A pinch of turmeric powder
  • A piece of ginger with the length of an inch
  • 1 to 2 pinches of red pepper
  • 1 lemon
  • 1 drop of mint extract
  • 1 to 2 drops of stevia (Optional)

Preparation:

Squeeze or blend the lemon and ginger, then add the turmeric, mint and red pepper. Mix.

Effect:

Turmeric contains curcumin ingredient which has strong antibacterial and anti-inflammatory effect, which reduces chest congestion and eliminates cough.

Ginger also dissolves mucus in the lungs and soothes problems with sinuses and throat.

Lemon is used to detoxify and fight colds by vitamin C, which builds the immune system.

Menthol naturally penetrates the mucus and unclogs the nose.

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