Get as many tablespoons of brown rice as your age, wash them and put them into a glass jar. Fill the jar with warm water, close the lid and leave it in the fridge.
In the morning, strain the water, take one tablespoon of brown rice and cook for 3-4 minutes with no salt in the water. Eat it on an empty stomach, preferably in the morning.
Pour boiled water over the remaining rice again and leave it in the refrigerator until the next morning. Repeat this process every day until you have used all the rice out of the jar.
The secret of this method is that brown rice has a crystalline structure. When rice grains are covered with water, the starch is removed and the cells appear. Rice is digested in the intestine, and not in the stomach, so that’s why the grains act as absorbents. This way, the intestines, blood vessels, joints and other parts of the body are released from toxins, heavy metals and other harmful substances.
There is only one condition, after you eat brown rice in the morning, you should not drink nor eat anything for 3 hours.
After this treatment, which lasts for two weeks, toxins start to get out through the urine and stool, you will notice that the color of the urine becomes blurry.
Do not forget to drink a lot of fluids, at least 2 liters a day, preferably water and green tea.