We will uncover a truly helpful and natural cure, which will heal the cough and eliminate the phlegm from the lungs. This cure can be utilized for everyone, children and adults.
Carrot is an exceptionally healthy antioxidant, which can lower hypertension and diabetes. It is ideal to drink fresh carrot juice than eat it raw on the grounds that the nutrient substance will be significantly more concentrated in the juice.
Different advantages of carrot:
Enhances Immunity and Controls Heart Diseases
Source of Vitamins Needed For the Skin
Source of Calcium
Cleanses the Body
This is the syrup recipe:
½ kg of carrot
3-4 tablespoons of honey
Preparation: To begin with, cut the carrots into pieces and pour water over them. Boil until the carrots get soft, and then move them from the heat. Strain the water and keep it. Let it cool. Squash the carrots with blender or with a fork.
Include the honey in the water and blend well. Next, add the blend to the mashed carrots. The syrup is prepared! Keep the syrup in a cold location.
Take 3-4 spoons of the syrup a day. You`ll feel the outcomes after only 1-2 days. This is an ancient approach to remove the phlegm from the lungs and heal coughing.