Joint pain is very annoying and very uncomfortable during work and domestic commitments. In some people, the pain appears after a long, hard day, and goes away after resting.
But this type of pain can have a chronic character, associated with joint diseases, e.g. arthritis.
If you suffer from joint pain, know very well that the standard drugs provide only a temporary relief.
The best way to reduce pain and symptoms of arthritis is with the help of some lifestyle changes, including diet.
Also, you can turn to means of folk medicine, one of them being apple cider vinegar.
Ways to use apple cider vinegar with joint pain:
Mix 1 cup of apple cider vinegar with 6 glasses of water and wet your hands (or feet) with it. If you have pain in the neck or other body part, put a compress on the sore spot.
Stir 2 tablespoons of apple cider vinegar with 1 tablespoon of olive oil, mix well and rub this mixture into the painful joints. Regular rubbing helps, and effectively relieves help.
Dissolve 3 tablespoons of apple vinegar in 300 ml of water, or in any other fruit juice. Consume this drink 3 times a day before meals.
Apple cider vinegar is an excellent proven weapon in the fight against pain in the joints, and among other things, it is also a powerful antioxidant, which helps to cleanse the body of toxins.
Use this means of folk medicine, and tell your friends who suffer from joint pain about it.