With its 90 different ingredients, of which 20 are minerals and vitamins, vinegar is an essential ingredient of health and vitality. Only one teaspoon of vinegar is sufficient to meet the daily needs of the organism.
It is conducive to the growth and division of cells, and nerve and muscle activity. It is scientifically proven to maintain the vitality and refreshes the body, stimulates the entire metabolism, and strengthens its defense mechanism, therefore the immunity. It has a beneficial effect on blood circulation, protects the heart and blood vessels. It cleans the blood of toxic substances, reducing the possibility of high blood pressure and the formation of clots, and helps regulate levels of cholesterol, fat and sugar levels.
Although the use of apple cider vinegar for medicinal purposes has an unusually long tradition, as throughout the centuries it has cured or eased almost all ailments and diseases, the substances it contains and their positive impact on human health were systematically counted and scientifically processed only in 1958 by the American D. C. Jarvis. It is scientifically proven that vinegar maintains vitality and refreshes the body, stimulates the entire metabolism and strengthens the immune system.
The secret of healing
Apple vinegar, whose basis is acetic acid which gives an acidic flavor and which acts as a natural antiseptic and preservative, has more than 90 different compounds, including 20 vitamins, minerals and trace elements.
For example, 10 g of apple cider vinegar contains 0.6 mg of calcium, 0.06 mg of iron, 0.1 mg sodium, 10 mg potassium, 2 mg of fluoride, 0.1 mg of iodine, and 0.001 mg of beta carotene. It is important to know that any vinegar does not have the aforementioned nutrients and medicinal properties. Since today the selection is more numerous than ever, we should be very careful when choosing.
So we should only considerate vinegar pudding made from whole, not overripe fruit apples that are grown organically. The best are the old varieties of apples, or better still wild apples. Furthermore, it should be vinegar made from fruit juice obtained by cold pressing of apples, which has then ripen in a natural way, without chemical additives.
Thanks to the composition of the vinegar, it is a remarkable natural beverage which, as a supplement, can meet the daily needs of essential substances, for example vitamins, minerals and trace elements, in order to maintain health and improve mental and physical abilities.