Beetroots Are Healthy – They Cure 13 Health Problems

Beet is popular veggie and was long used in health issues curing. First, it was cultivated by Romans and then by Greeks, mostly for high fevers. This veggie has nutrients like vitamin A, B6, C, magnesium, zinc, iodine, chlorine, calcium, flavonoids, sodium, betaine and nitrites. They also have antioxidants ... read more

Why Everyone Freezes Lemons And Why You Must Start Too

Lemons are tropical fruits among the favorites in America. They are a mix between lime and citrons, with bright yellow color and sharp taste juice added in hot teas or water for cleansing.  They are zesty, refreshing, alkalizing and must always be eaten in the diet regimes. You heard ... read more

How To Make Your Own Raw Organic Apple Cider Vinegar

The numerous health benefits of apple cider vinegar are indisputable. This common kitchen ingredient can boost your health on many levels. It works wonders on the inside as well as on the outside. Although most people add it to different cooking recipes, such as soups and salads, apple cider ... read more