Whether you are a smoker or not, it can happen that you have a problem with the lungs. If you are a smoker, that’s worse, because your lungs are certainly very damaged. This recipe will help you cleanse them in just 72 hours. However, before you start with this treatment, it is important to remove all dairy products.
On the first day, before bedtime, drink a cup of herbal tea. This will help your intestines to get rid of toxins that cause constipation, and this will facilitate the lungs to do their job.
Early in the morning, squeeze two lemons in warm water and drink it.
Drink 300 milliliters squeezed grapefruit. If you do not like grapefruit, feel free to change it for pineapple – these two fruits contain natural antioxidants that help your respiratory system.
Between breakfast and lunch, drink 300 milliliters squeezed carrot. This will alkalize your blood.
During lunch, you must enter the juice of 400 milliliters which contains potassium in your body, which in the body acts as a tonic for cleaning. Before going to bed, drink 400 milliliters of cranberry juice, which will deal with the bacteria in your lungs caused by an infection.
Make sure to exercise. In addition, enjoy a hot bath every day, which takes about 20 minutes – this will help the body to get rid of toxins. Also, inhale with the help of eucalyptus oil.