Whether you smoke or not, you can still have some lung problems. And if you smoke it’s even worse, because your lungs are certainly not in the best possible condition.
This recipe will help you cleanse in only 72 hours.
Before starting this treatment, it is necessary to discard milk products. Then follow these steps:
First day – before going to bed, drink a cup of herbal tea. It will help your intestines to get rid of constipation, and it will facilitate the lungs, making it easier for them to carry out their work.
– Before breakfast: squeeze two lemons in hot water and drink the lemonade.
– Drink 300 ml squeezed citrus. If you do not like this tropical fruit freely replace it with pineapple. These fruits contain natural antioxidants that help your breathing system.
-In the period between breakfast and lunch drink 300 ml of freshly squeezed carrot juice. With the help of this juice you will cleanse and refresh the blood.
– During lunch time, you must consume 400 ml of juice, containing potassium, which will function as a tonic for cleaning. At bedtime, drink 400 ml of cranberry juice that will cope with the bacteria in your lungs, that causes infections.
– In the course of these three days, it’s mandatory to exercise. Beside physical activity, daily enjoy a hot bath for 20 minutes. That will help you to additionally get rid of the toxins.
In addition, make daily inhalation with Eucalyptus oil.