When it comes to health, it is very important that you find the symptoms of the disease on time, to be able to consult a doctor and prevent further complications.
The liver is an extremely important organ, and the symptoms of this illness will not be difficult to identify.
The liver is a key organ, because it constantly eliminates toxins from your body. It also filters the blood from the intestines and processes and stores nutrients, which are converted into energy.
The detoxification process performed by the liver has two steps: the first is to produce certain enzymes that make toxins less bad for the body, while the second connects these toxins to molecules, making it easier to expel them from the body.
The liver is a very “busy” organ and it is essential for digestion, and due to increased intake of toxins in the body through diet or from the environment, it can work slowly.
There are several symptoms that indicate the slow work of the liver:
– Fatigue, even with minimal physical effort.
– Headaches that are manifested in the orbit.
– Pain in the joints and muscles.
– Excessive sweating, because the body releases toxins that the liver cannot process.
– Problems with the skin in the form of acne and eczema, as it comes to accumulation of toxic compounds that the liver has not processed and released.
– Allergies because the toxins are accumulated in the organism.
– Constipation or diarrhea, and they are accompanied by pain in the stomach, as it comes to flatulence, too.
– Problems of weight gain, although there isn’t much intake of food.
– Problems with digestion of fatty food.
– Bad breath.
– Hormonal imbalance, because the liver cannot eliminate excess hormones.
– Difficulties in concentration, and mental tasks represent a great effort.
– Possible depression, even though you have not been exposed to trauma or an event that could be the cause.
– The feeling of anxiety, because there is an impression that something bad was going to happen.
These symptoms can also be symptoms of other diseases, and to eliminate the problems with the liver, it is important to see a doctor, as well as consume quality food every day.
Liver detoxification will best be achieved by introducing a diet rich in fruits and vegetables, olive oil, fish, and vegetable and meat proteins. These kinds of food can help in the regeneration and improvement in the work of the liver, and do not contain high levels of toxins. To protect your liver, avoid excessive consumption of alcohol and caffeine.