This method of pain relief is known as reflexology. It helps determine the points that you need to press in the context of the palm. Certain points on the palm are associated with certain parts of the body that cause pain.
Press a certain point with the thumb of your other hand for 5 seconds, then slowly relax the pressure in 3 seconds and then press firmly again. After several minutes of treatment the pain decreases and disappears. This procedure can be repeated several times a day to get the best results.
In the video that we present in this article, you can see Dr. Oz, that represents the ways of pain relief with the help of reflexology, and explains how our arms and legs are associated with the whole body.
5 participants from the audience showed where they felt pain, so a reflexologist shows them how a simple press on the palm can alleviate and eliminate the pain that is bothering them. They were explained how various forms of pressure and massage of the palm can lead to the complete elimination of pain.
Here are the problems the participants had:
– Constipation and flatulence
– Insomnia and fatigue
– Sinus congestion
– Pain in the upper back
– Bad sex drive
The expert showed and gave instructions on how to press the palms and explained how they should feel the pressure point stimulation, so they know to determine whether this procedure works incorrectly.
Watch this video and try one of these methods if you have similar problems.