Garlic Juice – Health Benefits

I personally love strange drinks. If a large master tonic – a mix of antibiotics – was not good enough for you, there is something very healthy, very simple. However, this will be a very unusual: garlic juice.

garlic-juice-health-benefits

You read it right, it says garlic juice!

Garlic is very popular super spice that can be found anywhere. It has properties that are incredible for human health. Garlic is good for your health, your happiness and your fitness level. You can consume it in a few ways, and furthermore there is a great recipe that you can follow.

One of the ways that seems the wildest and most interesting is that it can be used as juice. Here are some reasons why this is so!

It helps you with asthma problems: Mix of honey, a few drops of juice from raw garlic and a glass of water can be quite useful if you have an asthma attack.

It helps in balancing your cholesterol: When you drink this juice, it can strengthen, toughen and reduce the arteries.

Helps with colds of the throat: mixing hot water and juice of garlic can come useful if you have a cold. If you add some orange juice as a bonus you get antioxidant properties.

It helps in hair growth: Put a few drops of garlic juice to the places where there is no hair, and leave it to dry. Do this twice a day. The results can be seen within a few days.

It helps in the treatment of insect bites: As it is often used in massages and it is not surprising that the juice of garlic actually has properties that show an immediate improvement, it is also used for insect bites.

It helps if you are infertile: If you consume a combination of warm milk (coconut is recommended) with a few drops of garlic juice, it can help to improve fertility, if you are a woman.

It helps in clearing acne and pimples: Place the garlic juice on your skin, on those parts that are most affected by acne and pimples and leave it for five minutes, then rinse with hot water.

How to make and drink the juice of garlic?

Ingredients:

Organic garlic

Coffee filter

Fine sieve

Food processor – blender

Spoon

Instructions:

  1. First, of course, peel the garlic.
  2. Put it in a blender. Blend until the paste is moist.
  3. Place the paste over the fine sieve set over a bowl.
  4. Press the paste with a spoon to squeeze the juice.
  5. Filter the juice of garlic using coffee filters.
  6. Pour into a bottle and leave it chilled, for future use.

Consuming juice of garlic in various ways:

You can drink it directly as it is made. In addition, you can also dilute it with water to get some weaker taste.

It can be combined with many different vegetables, fruits, juices and shakes. Experiment it yourself!

Add a few drops of garlic juice in salads and soups.

The fresh juice of garlic with herbs can be eaten with bread.

Put a few drops of garlic juice when you fry, stew or bake vegetables.

If you are still worried about the bad breath that remains after garlic, follow few tips below:

Drink green tea.

Chew parsley.

Eat spinach.

Drink squeezed lemon, lemon juice or water with lemon.

Eat a raw apple.

Now that you know the benefits of the juice of garlic that are amazing and since you know that it is very easy to make it, it’s time to try it! Do not be afraid, because your body will thank you later!

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