Many people have never lit a cigarette, yet they have lung problems, while others have been smoking for 45 years, and their lungs still function well.
It is necessary to eliminate all dairy products from use two days before the process of detoxification. The body needs to get rid of the dairy products’ toxins before the purification of the lungs.
Before the first day of this regimen, drink a cup of herbal tea before going to bed. It frees toxins in the intestine. The lungs must not be overloaded with difficult work in any other part of the body during purification.
– Squeeze two lemons in 300ml of water before lunch.
– Drink 300ml of grapefruit juice. If you do not like the taste, you can replace it with pineapple juice. These juices contain natural antioxidants that improve the breathing system.
– Drink 300ml of fresh carrot juice between breakfast and lunch. Carrot juice helps in alkalizing the blood during the three days of purification.
– You have to drink 400ml juice rich in potassium during lunch. Potassium acts as a tonic for cleaning. Before going to bed, prepare 400ml of cranberry juice. It helps fight bacteria in the lungs that can cause infections.
– Take care of the body and do exercises
– A daily hot bath for 20 minutes will allow the body to lose more toxins through sweating.
– Put 5 to 10 drops of eucalyptus in a bowl of boiling water. Stand over the pot and place a clean towel over the head. Inhale the steam until it cools off.