How To Quickly And Efficiently Resolve Inflammation And Painful Joints-Without Any Medications

There are two types of joint inflammation:
how-to-quickly-and-efficiently-resolve-inflammation-and-painful-joints-without-any-medications

Primary Inflammation:

Your body needs to eliminate and cleanse toxins, and repair of cellular damage that affects the body. Primary inflammation is painless and without any symptoms, so you will not be aware of inflammatory articulation.

Secondary Inflammation:

Secondary inflammation occurs when the primary is lagging behind. Your body becomes paralyzed, swollen, and you feel a lot of pain. Usually, everyone goes to the doctor to take painkillers, but there are side effects of the use over a long period of time. Medications will close the primary way of detoxification, resulting in worse pain.

Most people are not aware that it is precisely this that damages our joints:

Artificial sweeteners

Mental stress

Smoking

Processed food

High amounts of caffeine

Dairy Products

Trans fats

Wheat

MSG

Pollution

Alcohol

Lack of sleep

What should you do?

Add lots of green food and vegetables in the daily diet. This food contains large amounts of nutrients, enzymes and phytochemicals. Take them on an empty stomach, and they will repair the body’s cells. Drinking a cup of warm water and lemon every morning will boost the digestive processes that will result in a reduction of inflammation.

Hydration

If you add sea salt to the water you drink, you will fill the body with all the vital minerals, and more than a hundred minerals that are necessary for the overall well-being.

Turmeric and ginger tea

Turmeric and ginger are the most powerful fighters against inflammation. Add a little honey if you decide to prepare yourself some tea of ​​these beautiful plants.

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