In order for the stubborn fat pads to at least partially be eliminated, and for the body to afford detoxification, the time is ideal for a course with popular Sassy water.
Last year’s world bestseller “Diet for a slim waist ‘has met with many fans around the world who testified themselves of the great impact of the contents of the book on their health and appearance. The authors, nutritionist Cynthia Sass and editor of health Liz Vaccariello are the duo responsible for the revolutionary diet whose framework is water.
That is not just ordinary water, but a drink whose ingredients are the strongest smelters of excess weight, specifically fat pads. Besides being magic, water is responsible for the revitalization of the whole organism because it strengthens the cardiovascular system and the body releases all the accumulated toxins.
– 2 liters of water – 1 tablespoon grated ginger root – 1 thinly sliced cucumber without peel – 1 lemon – 12 mint leaves
Wash the lemon and cut it into rings. Cut each ring mildly along the peel, peel the cucumber, cut it into slices and add it together with the lemon into the water. Peel and grate the ginger and add it in the prepared water together with the mint leaves. Leave the preparation overnight in the refrigerator, and the next day to start eating it in a way that you stick to this diet plan:
Breakfast – cup of Sassy water and a light breakfast, like pop cereal, low-fat milk, sunflower seeds or fruit like pineapple.
Lunch – glass of Sassy water, preferably fish steamed or boiled in water and salad with vegetables.
Dinner – a glass of Sassy water, fish, boiled potatoes and green beans.
You can eat snacks like yogurt, berries, vegetables and fresh fruit juices, not purchased ones. You have to have this kind of diet for visible changes in the body for a minimum of four days.