Have you tried to clean the kidneys of toxins? The good news for you, there is a simple way that you can do to fix this problem. All you need is a few okras.
A cup of okra contains 2 grams of protein, 30 calories, 21 mg of vitamin C, 3 grams fiber, 0.1 fat, 80 mg of folic acid, 7.6 g carbohydrates and 60 g of magnesium. Okra is a healthy vegetable, and it’s easy to find. It can be consumed at any time and in any form, whether raw, boiled, fried, or stewed.
Okra provides many health benefits, including alleviating the symptoms of asthma, improving the immunity, reducing the amount of bad cholesterol, cleansing the kidneys of toxins and helping with diabetes.
Okra for diabetes (recipe):
Take 4 medium-sized okras, cut the edges and separate them. Put them in a glass of water and leave the okras soaked in water overnight.
Squeeze the okras in a new glass and mix with fresh water. Now your okra is ready for drinking. Drink this medicine before breakfast to control the cravings for eating something sweet throughout the day.