One of the most effective treatments for arthritis can be done from the comfort of your home, with two simple ingredients.
Red pepper (1 tablespoon)
Warm olive oil (1/4 cup).
Preparation and use:
Just mix red pepper and olive oil together and rub it on your aching joints. Leave it for 15 minutes before you rinse with warm water.
You will notice improvement after the first use. For best results, use the treatment 2-3 times a day, until the pain completely disappears.