If you are over 40, you surely already feel the changes in the body. First there is some pain in the joints, especially the knees, shoulders and elbows. In younger people, joint pain can occur as a result of arthritis, rheumatism, trauma, fracture or overload.
There are many pills and ointments that promise disappearance of pain, but soon after you stop using them, the pain comes back again.
Fortunately, the Russian folk medicine provides a natural, simple recipe that will help you remove the pain after the first use. What’s more, you probably have all the ingredients of the recipe in your kitchen.
– 1 tablespoon mustard;
– 1 tablespoon honey;
– 1 tablespoon water;
– 1 teaspoon of fine salt.
Mix all ingredients well until you get a homogeneous mixture. Put the prepared mixture in an empty box of hand cream or other packaging.
The compress of the prepared ointment is best applied in the evening, before going to sleep, so that the ingredients have enough time to act. Massage the ointment well on the painful joint, then put a plastic bag or foil over it, and wrap it with warm woolen scarf. In the morning, wash the painful place.
Repeat this process for 4-5 days, but you will feel the improvement after the first treatment. Meanwhile, refrigerate the prepared mixture.
Mustard and its advantages
Mustard is made from herbs and provides numerous health benefits. In case of burns, just apply a thick layer of mustard and the pain will disappear. In addition, if you catch a cold or have a sore throat, swallow 1 tablespoon mustard. In addition, if you have a headache, apply a little mustard on the forehead and temples.