If you join these ingredients, you’ll get real detoxification. You will accelerate your metabolism and boost your immunity. If you want to burn some fat, choose a natural way.
A mixture of the few readily available ingredients will act for your body very revitalizing. All the benefits of honey are already known, and its combination with lemon is a real bomb for our health. But, the key detail in this preparation for losing weight is apple cider vinegar, a cinnamon is exceptionally important for detoxifying.
– 1 teaspoon cinnamon
– 2 tablespoons cider vinegar
– 1 tablespoon honey
– 2 tablespoons lemon juice
– 1 cup water
The combination of these ingredients will help you burn body fat, speed up your metabolism, but it can also be effective in the fight against diabetes and low blood pressure.
Put all ingredients in a blender and mix them well. If you do not have a blender, mix them with a mixer after you have chopped the lemonwith a knife (remove the rind if the lemon is not homegrown).
Keep the preparation in the fridge, and drink it every morning, taking one tablespoon on an empty stomach. The results will be seen soon!
The lemon juice has an alkaline effect on the body, and especially helps in the regulation of pH and balancing sugar levels in the blood. Most importantly, it contains vitamin C.
Apple vinegar is rich in good bacteria and enzymes. Its acid lowers blood pressure by six percent.
Honey can be used for weight loss. For centuries it has been used for treating wounds, and it is excellent for the heart, skin, gynecological diseases, immunity… It reduces sore throat, soothes the nerves, strengthens metabolism and stimulates digestion, which helps in weight loss.
Cinnamon is known as one of the best antioxidants in the world. It is best for balancingthe sugar in your blood.