By eating raw fruits and vegetables he managed to win his illness!
He discovered sugar 4 years ago by chance. He constantly felt thirsty. When he went to the doctor, he was shocked. His sugar was 29 and the doctor announced that his pancreas was dead and that he would not be able to live without insulin.
Z.Z. got used to the idea. Although reluctantly, he accepted this, and started regularly giving himself insulin, and played sports less. However, as time passed, he had other health problems. His triglyceride levels were increased to 16, the pressure at 150/100, he drank a lot of pills…
On New Year’s Eve 2013, he decided that he’s had enough with the diseases, and turned over a new leaf, when, as he says, he turned on the TV and watched the show “The Edge of Science” in which the guest was Dr. John Zirdum, who has been living on raw food for 12 years.
He watched it and thought – why not try it? He bought a blender and started a new life.
For seven days he had a lot of temptations and all of them were successfully passed. In a very short time the results were shown. His blood sugar dropped to 5.
He could not believe. He decided not to take insulin, because it was logical that in such a diet, the sugar should not grow. He thought in a way that if the sugar started rising, he would again take insulin. But everything was well. Soon he began to lose weight, too.
Each day he had half kg less. For about 25 days he lost 11 kg. 4 months after the decision of turning to raw food, he became a completely different man. In addition to no longer using insulin, his pressure is 120/70, triglycerides 1.4, he has lost more than 20 kg, he lives without a single tablet and feels fantastic.
Recipe for your favorite beverage
His favorite juice is the one of a handful of one kale, 5 kiwi, 2 bananas, apples, and in it, he pours half a liter of water. In the morning, drink a pint of juice, and drink the rest during the day. In addition, when you feel hungry, you should constantly eat fruit, fruit salads, and because of the vitamin B 12, which is badly needed in the human body, consume tuna.