This Is Why You Need To Drink Hot Water On An Empty Stomach Every Morning! The Results Will Surprise You!

Although it may not be to your taste, because you’re used to drink it cold, drinking hot water has many benefits for your health, and the taste can be improved by adding some lemon.

Most of us start our mornings with a cup of hot tea or coffee, in order to warm up after waking up. However, when we drink water, we want it to be cold. If the trust ayurveda, we’re wrong when it comes to water.


The regular consumption of hot water, especially in the morning, has a beneficial effect on the body, so it stimulates digestion, and helps in the release of metabolic waste.

We give you six reasons why you should drink hot water:

It purifies the digestive organs

A cup of hot water in the morning can help you clean the body of toxins. Water and other liquids promote the breakdown of food in the stomach and keep the intestinal tract in place. Hot water dissolves food faster, and thus facilitates digestion. Consuming cold water during, or after meals, thickens fats in food and thus creates fat in the intestine. Fortunately, you can replace the cold water with hot, to support digestion, particularly after meals.

It helps in congestion

Sooner or later, each of us has these stomach problems, which arise due to poor bowel function. The cramps and bloating that then we feel are caused by lack of water in the body. One cup of hot water in the morning on an empty stomach surely encourages bowel movement, and helps the body to start functioning normally.

It relieves pain

It is believed that hot water is the most powerful natural medicine, and can alleviate the pain during the menstrual problems. The heat will relax the abdominal muscles and relieve you of cramps, which will soothe the pain. Hot water is good for all types of cramps, because it stimulates capillary circulation and thus relaxes the muscles.

It reduces extra weight

If you’re trying to lose some weight, you’ve probably already heard that a glass of warm water in the morning helps in losing weight. Warm water increases the body temperature and thereby speeds up the metabolism. This way, the body burns more calories. You will have a beneficial effect on the kidneys and all organs of excretion.

It improves circulation

Consuming hot water frees the body of toxins. This way, it also improves the circulation.

It stops aging

Premature aging is the nightmare of every woman, but this can be prevented by consuming hot water. The presence of toxins in the body accelerates aging, and since hot water frees the body of toxins, the aging process slows down, and the elasticity of the skin increases.

Hello! Someone in my Myspace group shared this site with us so I
came to give it a look. I’m definitely enjoying
the information. I’m book-marking and will be tweeting this
to my followers! Excellent blog and great design.

Very nice post. I just stumbled upon your blog and wished to say that I have truly enjoyed browsing your blog posts.
In any case I will be subscribing to your feed and I hope you
write again very soon!

Oh my goodness! Impressive article dude! Thanks, However I am experiencing
problems with your RSS. I don’t understand why I cannot join it.
Is there anybody having similar RSS problems? Anybody who knows
the answer will you kindly respond? Thanx!!

Hi there! This post couldn’t be written any better!

Reading through this post reminds me of my previous room mate!
He always kept chatting about this. I will forward
this page to him. Pretty sure he will have a good read.

Thanks for sharing!

you’re really a just right webmaster. The website loading pace is incredible.
It sort of feels that you are doing any distinctive trick.
In addition, The contents are masterwork. you’ve performed a wonderful process on this matter!

hello there and thank you for your information – I’ve definitely picked up anything new from
right here. I did however expertise some technical points using this web site,
since I experienced to reload the website many times previous
to I could get it to load correctly. I had been wondering if your web host is OK?
Not that I am complaining, but slow loading instances times will sometimes affect
your placement in google and could damage your high-quality score if ads and
marketing with Adwords. Anyway I am adding this
RSS to my e-mail and can look out for a lot more of your respective fascinating content.

Ensure that you update this again very soon.

Magnificent website. Lots of useful info here. I am sending it to a few pals ans additionally sharing
in delicious. And naturally, thanks on your effort!

627175 212302Outstanding weblog here! Moreover your web site rather a great deal up quick! What host are you the usage of? Can I get your affiliate link to your host? I wish my website loaded up as quick as yours lol 919555

Hello, i think that i saw you visited my blog thus i came to
“return the favor”.I’m attempting to find things to improve my
web site!I suppose its ok to use a few of your ideas!!

Hello, I think your website might be having web browser compatibility issues.
When I take a look at your web site in Safari, it looks fine however,
if opening in I.E., it’s got some overlapping issues.
I simply wanted to give you a quick heads up! Besides
that, fantastic blog!

Write more, thats all I have to say. Literally, it seems as
though you relied on the video to make your point. You obviously know what
youre talking about, why throw away your intelligence on just posting videos to your weblog when you could be giving us something enlightening to read?

169175 95470Id must verify with you here. Which isnt something I often do! I take pleasure in reading a post that may make people think. Additionally, thanks for allowing me to comment! 133400

Pretty section of content. I just stumbled upon your site
and in accession capital to assert that I acquire in fact enjoyed
account your blog posts. Anyway I will be subscribing to your feeds and even I achievement you
access consistently rapidly.

638167 898810If youre needing to produce alteration in an individuals llife, during i would say the Are generally Bodyweight peeling off pounds training course are a wide path in the direction of gaining any search. la weight loss 486191

253723 166924Of course like your website but you need to check the spelling on several of your posts. Several of them are rife with spelling problems and I find it very bothersome to tell the truth nevertheless Ill definitely come back again. 703148

Its like you read my mind! You seem to know so much about this, like you wrote the book in it
or something. I think that you can do with a few pics to drive the message
home a little bit, but instead of that, this is wonderful blog.
An excellent read. I will definitely be back.

If you or loved one faced #complications #vein and #organ #perforation #migration and #breakage
that can #injure #patients by #implant of #ivcfilter – #inferior #venacavafilters You may #eligible to get
the #financial #compensation by file a #lawsuit with our #Lawyer #network #nationwide #USA.

#Click and fill your detail for further

560267 518542The the next occasion I read a weblog, I truly hope so it doesnt disappoint me around brussels. Come on, man, Yes, it was my option to read, but I just thought youd have some thing fascinating to state. All I hear can be lots of whining about something that you could fix in the event you werent too busy searching for attention. 735470

742704 234193Great beat ! I wish to apprentice while you amend your web site, how can i subscribe for a blog website? The account aided me a appropriate deal. I had been a little bit acquainted of this your broadcast provided bright clear idea 58596

665519 960460Cheapest player speeches and toasts, or perhaps toasts. continue to be brought about real estate . during evening reception tend to be likely to just be comic, witty and therefore instructive as properly. finest man speeches free of charge 481910

150678 973755Water-resistant our wales in advance of when numerous planking. The specific wales surely are a selection of heavy duty snowboards that this height ones would be the same in principle as a new shell planking having said that with a lot much more height to help you thrust outward within the evening planking. planking 560308

605145 302891Hi. Thank you for producing this internet site . I m working on betting online niche and have identified this internet site employing search on bing . Is going to be confident to appear far more of your content material . Gracias , see ya. :S 249979

107642 91453This design is spectacular! You obviously know how to keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (well, almostHaHa!) Fantastic job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool! 902384

774355 293750An attention-grabbing discussion is worth comment. I believe that you ought to write much more on this matter, it wont be a taboo topic nevertheless generally persons are not sufficient to talk on such topics. To the next. Cheers 202295

625516 518259Outstanding blog here! Moreover your web website rather a great deal up quick! What host are you utilizing? Can I get your affiliate hyperlink for your host? I wish my website loaded up as quick as yours lol. 582030

371613 410617In case you have been injured as a result of a defective IVC Filter, you must contact an experienced attorney practicing in medical malpractice cases, specifically someone with experience in these lawsuits. 623270

545858 223290Superb weblog here! Also your web site loads up really quickly! What host are you making use of? Can I get your affiliate link to your host? I wish my web site loaded up as quickly as yours lol xrumer 420586