Garlic is one of the oldest cultivated plants in the world, which has been grown for over 5000 years.
Perhaps you are already familiar with the powerful disinfectant, antibacterial and antifungal activity of garlic, which can easily be compared with the best antibiotics, especially when you eat it on an empty stomach – then the effect is the strongest.
Garlic is certainly one of the most powerful natural remedies that can match the official antibiotics, and even be more effective than them.
This food can protect our bodies from bacteria, fungi and infections. Research has proven that if you drink this on an empty stomach, it has strong antibacterial properties, more than 400 active ingredients (vitamins A, B1 and B2, C, minerals, dietary fiber, amino acids, essential oils, vegetable fats, enzymes, iron, iodine, calcium, potassium, sulfur, selenium, and phosphorus).
People have long known the power of garlic and used it before the remedies marketed by pharmaceutical industries (garlic is certainly healthier). If used regularly, garlic can promote better blood circulation, remove excess fat from our bodies, prevent heart disease, reduce high blood pressure and much more.
Many experts would agree that garlic is the most powerful antioxidant.
And did you know the combination of garlic and honey?
This is recommended a lot, because together they create a very powerful, healing, natural product. Although this sweet-hot combination seems unusual, it is very effective and brings protection and extra energy to the organism.
Recipe for garlic honey:
– 3-4 heads of garlic
– A glass of natural honey
Separate the head of garlic to cloves, do not exfoliate, or remove those shells that hang and you can see that they will fall off. Fill a glass jar with the garlic cloves, and then slowly pour the honey.
Move the cloves with the help of a spoon, so that the honey covers every part of the garlic in the jar. Seal it, so that air can’t enter in it, and leave it to rest for a few days.
Honey garlic can be kept in the refrigerator or at room temperature, and every day, eat one clove. Not only will you be much healthier, but you will probably like the unusual taste, too.
For detailed instructions, watch the video: