Do you think you know how to use all the vitamins and minerals out of the egg? Think again. If you put the egg in a bowl and throw the shell in the garbage, you’ve missed huge health benefits…
Health benefits of the eggshell
The eggshell is rich in minerals that are beneficial for the bones. The eggshell contains the perfect set of ideal substances for the treatment of caries, massive amounts of calcium and 27 other minerals.
The composition of an eggshell is the same as that of our teeth. The eggshells may help in the treatment of orthopedic diseases. The vitamins and minerals from eggshells can help to reduce bone loss in postmenopausal women.
If you want to make a cure of the shell, you can do it in your own kitchen, and there are a few things to consider. First, use organic eggs, in order to avoid chemicals and hormones. Secondly, clean them. To avoid salmonella poisoning, cook the eggs to 140 degrees for at least 3 and a half minutes to kill bacteria.
Watch the video that will show you every step, and give precise instructions on the preparation of calcium powder. The preparation takes about 30 minutes and when you’re done, the white powder can be added to food or taken as a supplement. Do not forget to put it in a container, seal it and put it in the fridge.