Iodine is present in food such as seaweed, pineapple, spinach, lettuce, sea fish, iodized sea salt, etc. In addition, avoid excessive consumption of soy. It is important to know that stress has a huge negative impact on your thyroid function and it can inflame the auto-immune activity.
Warm baths, exercise, reading, etc. can help restore the proper functioning of the thyroid gland.
Furthermore, coconut oil has shown the potential to stimulate the inactive thyroid in several studies.
Thus, iodine, coconut oil, and relaxation can give you a natural cure of the thyroid.