It is known that smokers have lung problems. We know how cigarettes damage our health, especially this organ. However, there are those who have never smoked a cigarette, but their lungs are not in the best condition.
In the text below you can see how to clean your lungs from various toxins; you will revive them.
Here’s how to achieve this in three days:
Two days prior to this method, you have to stop consuming dairy products. In the evening before the first day of the regimen, you will need to drink a cup of herbal tea before bed.
A cup of herbal tea will help your intestines to get rid of toxins more easily. It is very important for the lungs that they are not overloaded during the detoxification process.
Squeeze the juice of two lemons and mix with 300 ml. water. Drink this juice before breakfast.
Then, after breakfast, drink 300 ml. fresh grapefruit or pineapple juice. These juices contain natural antioxidants, which are very important for the health of the lungs.
Between breakfast and lunch, drink 300 ml. freshly squeezed carrot juice. Carrot juice will improve the blood.
During lunch, drink 400 ml. juice rich in potassium. Potassium is a key element for cleaning the lungs.
The recipe for the juice:
Put 350g parsnip, 350g green peppers, 200g watercress, and 350g cucumbers in a juicer. You should get about 400ml of vegetable juice.
Also, drink 400 ml of cranberry juice before bed.
During these three days, in addition to juices, you should also exercise and sleep well. In order to improve the process of detoxification, you can make a hot bath and enjoy for at least 20 minutes.
At first glance, it seems tricky, but remember that it will help you, and your lungs will be reborn.