Healthcare

 Maintaining health in later years is essential to ensure quality of life: exercise, diet, medical check-ups, and dental care are necessary.

Consult with your dentist about treatments to replace missing teeth and preserve jawbone health. Practice good oral hygiene habits such as

Establish a regular dental routine, including routine dental checks, basic oral hygiene, and dental restorations as needed. Prioritize self-care activities such

 Tooth loss can have dangerous consequences for physical and mental health. Potential physical complications include jawbone deterioration, speech difficulties, and facial

• Wear sunscreen to protect the skin from UV rays and prevent aging. Use a broad-spectrum SPF of 30 or higher.

Quality of life is vital for seniors and can be impacted by physical, emotional, and financial needs. Supporting seniors can help

Journaling and gratitude writing can reduce stress and anxiety, boost your mood, and help you build meaningful relationships.  Creative activities like

Visit a dentist to determine the best course of treatment for cracked teeth, such as bonding or root canal therapy. Practice

Get adequate sleep, watch what you eat, stay hydrated and avoid sugary drinks, and exercise regularly to improve your health.  Eating

• Laser hair removal is an effective non-invasive solution to remove unwanted body hair. • Clear braces, such as Invisalign® aligners,